My 10 Tips for Starting VSG!

Hi There! I upload these videos to my IGTV on Instagram, but in all honesty, it's a challenge. Thus, I caved in and started a YouTube channel. Please share and support!

Here are my 10 Tips for going into this journey.

Here are the things that helped me plan for VSG! I’m a little late to the YouTube game, as I’ve been posting my videos on my IGTV area of Instagram. Navigating the world of VSG - Gastric Sleeve Surgery - One Day at a Time! For more about me, visit my website, www.lizrauofficial.com To listen to my podcast, check out Life With Liz on iTunes, Google Casts, Alexa, Podbean, PocketCast, The podcast App and more!

For 30% off Orgain shakes, use my promo code LizRau30 at check out at www.Orgain.com

For 10% off amazing workout gear, use my promo code LizRau10 at www.justStrong.com

For up to $20 off your first cart, us my Thrive Market link: www.ThriveMarket.com/LizRau

For 10% off my super cute witchy T-shirts, use my promo code Liz10 on my website, www.LizRauOfficial.com/shop

Fetch Rewards App: Referral Code GAF2H

Find me on Instagram, Twitter, Youtube and Facebook: Liz Rau Official