As many of you know, I love a t-shirt with a message. But more importantly, I love a t-shirt that supports a cause. I've designed two...

Well, I worked hard and reached my goal to be down 50 pounds by Christmas. It's so odd to say and realize that I've lost fifty pounds....

Happy book release day! Yay! A Hex in the West is the first in my new magical cozy mystery series! Sabrina Kent’s world is rocked upside...

Chapter One “Are you a real witch?” The innocent question escaped from the lips of Timothy, one of the more precocious readers that...

Something Wicked This Way Comes! I have a new series that's been swirling around in my mind for quite some time! It involved moxie,...

I posted this on Instagram, but I know not everybody follows that channel. Sharing is caring! Yesterday was 12 weeks post op, but I...

This past week, I celebrated two months post VSG operation. It's been a wild ride, as I'm learning so much about my new stomach and its...

Yet, it Seems Like So Much Time. In 6 weeks, I’ve lost: · 31lbs. · A lot of hair. Like – a lot. · Eczema that had started on my arms. ·...

New, awesome products are up for sale, y'all! You know I love all things witchy and magical, but I've also created some inspirational...

Through out the month of August, I want to highlight several of the ladies who not only inspire me, but help myself and others throughout...

Throughout the month of August, I'm featuring several of my fellow VSG friends and their own special journey. No two paths are alike....

I had thought I didn't see much of a difference, aside from my face appearing a bit thinner. But when I look at my before and after...

Through out the month of August, I want to highlight several of the ladies who not only inspire me, but help myself and others throughout...

Hi There! I upload these videos to my IGTV on Instagram, but in all honesty, it's a challenge. Thus, I caved in and started a YouTube...

When I started my VSG journey, I was very honest with my dietician that I wanted to keep my diet fairly clean. I see a lot of VSGers on...

There are several ways to qualify for gastric sleeve surgery (VSG): Between the ages of 18 and 65 Morbidly obese with a BMI of 40 or...

Life With Liz has been my podcast for two years now. However, Life is now changing, so my podcast is too. I've decided this will be a...

I've been working on a new series. And it's been fun. Unlike the "Secrets, Spells and Tales" series, this new series isn't based on a...

Something is brewing.... Last Saturday night, I had a dream. Now, I dream every night (at least, when I can sleep - but that's another...

Don't break the bank to keep yourself entertained right now during self-isolation, quarantine, social distancing, etc etc etc. I'm offer...